Author Dr. Rashmi Prasad

⚡ Quick Answer: Before starting IVF in Patna, ask your doctor about their live birth rates (not just “success rates”), IVF-specific qualifications, whether they personally perform your procedures, lab quality, personalised protocols, complete itemised costs, and experience with your specific fertility condition. Dr. Rashmi Prasad of Diwya Vatsalya Mamta Fertility Centre has answered these below.

Quick Answer: A healthy life comes from small, consistent daily habits, not quick fixes. The top tips include: eat a balanced, organic diet; drink 7-8 glasses of water; exercise 30 minutes daily; sleep 7-8 hours; manage stress; avoid smoking and alcohol; maintain a healthy weight; and get routine health check-ups. Together these habits boost immunity,

संक्षेप में (Quick Answer): अच्छी सेहत के लिए रोज़मर्रा की छोटी-छोटी आदतें सबसे ज़रूरी हैं। मुख्य Well Health Tips में शामिल हैं: संतुलित आहार, रोज़ाना 30 मिनट व्यायाम या योग, 7–8 घंटे की नींद, 2–3 लीटर पानी, तनाव कम करना, स्क्रीन टाइम घटाना और नियमित हेल्थ चेकअप। ये आदतें इम्यूनिटी, हार्मोन संतुलन और फर्टिलिटी –